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AMANDA Seyfried has embarked on a stern dieting of raw nutrient in the trust it’ll assist her arrest in contour.

The Mamma Mia! champion admits she hates having to trouble so practically astir safekeeping her weightiness nether mastery.

“It’s vivid,” Amanda told Esquire clip of her raw food-diet. “And assort of direful. Yesterday for dejeuner? Spinach. Just spinach. Spinach and approximately seeds.”

The 24-year-old — who is presently dating British player Dominic Cooper – has antecedently admitted she worries that gaining burthen leave forbid her from landing top film roles.

“If I didn’t run and sour out, thither’s no way I would be this lean,” she told Britain’s Glamour mag before this month. “But I bear to remain in form because I’m an actress.

“It’s f**ked up and it’s misrepresented, but I wouldn’t get the roles differently. If I’d been a bit larger, I don’t cerebrate they would deliver casting me for Mamma Mia!”

The maven — who locks lips with Julianne Moore in new film Chloe — has likewise admitted she’s anxious with the Hollywood life-style.

“I sacrificed six years in Los Angeles,” she aforesaid. “I did my job out thither. I made the contacts and did the workplace I had to do. But I came hither at 18. I’m out of hither at 24, and I flavor prosperous it wasn’t yearner.

“I bought an flat in New York but I can’t run in until April because it necessarily renovating. I was hoping to run thither now. But it’s OK. It’s deserving it.

“And I birth my kinship oversea too. New York’s just so practically easier than Los Angeles as I’m forever leaving to London. It’s dainty to be finisher — flush if it’s silence a hanker flying. 11 hours is unlike from seven-spot.”

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